What is the intake session like?
I offer an initial intake session that is a little different than typical sessions. We will go over the consent forms that are sent out ahead of the session for you to read and sign. I will be asking more questions than usual to help get an understanding of how relevant aspects of your life story are informing what brought you here. We will also set some goals for your therapy journey.
How long does therapy last?
There is no set number of sessions and the length of therapy is entirely up to you. I will give you the space and the time you need to work together towards your therapy goals. Sessions are typically weekly or bi-weekly especially in the beginning so that we can keep the momentum going.
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What are the fees?
Check your benefits to see if your insurance covers psychotherapy services and submit your receipts for reimbursement. The regular rate is $140 and there are a limited number of sliding scale options available upon request.
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What if I have to cancel?
48 hours’ notice is required for cancellation of sessions, or the full fee will be charged. There may be exceptions to this for compassionate reasons.
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How can I book an appointment?
Reach out to me for a free consult call either by phone, email, or click the booking link to directly book in my appointment calendar.
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Do you offer in-person sessions?
My practice is completely virtual, and it has been shown that online sessions are just as effective as in-person sessions. You can conveniently experience therapy from the comfort of your own home.